Melbourne Yoga & Meditation Centre in South Melbourne
Working for the development of the whole being, and especially applying the True Yoga Meditation disciplines
We work to help individuals who feel they
have a practice for Yama (Restraints)
have a practice for Niyama (Observances)
have a practice for Asana (Posture)
have a practice for Pranayama (Breath Regulation)
have a practice for Pratyahara (Withdrawal from 5 Senses)
and then wish to approach or develop the final three stages of Patanjali’s eight limbs (ashta-anga).
The final 3 stages are called Samyama.
Samyama is the combination of
Meditation (Dhyana) and
Contemplation (Samprajnata Samadhi or Asamprajnata Samadhi).
When you feel ready to tackle the true discipline as outlined in Patanjali’s practice manual
Malcolm has found that after almost 20 years of continuous teaching, & over 30 years of personal experience, that most people have never been introduced to the real Samyama – Patanjali’s Meditation technique outlined, but not explained, in the Yoga Sutras.
If you feel ready to take this step into the 3 top stages of the 8 Limbs of Yoga, the Meditative realms, Join us.
Not sure if you are ready? Enquire directly with Malcolm