Understanding Yoga, Meditation, Samadhic Contemplation, and The Yoga practitioner.

Melbourne Yoga and Meditation Centre offers the more dedicated practitioner an ongoing meditation and study program and regular Workshops to introduce these studies. 

Spiritual insights unfold on an accurate rationale. The writers of the original teachings understand this rationale, and it is to these writers and yogis which we refer in our Workshop meditations and studies.

The Workshops are a useful beginning if you would like deeper insights and personal guidance, plus the ability to ask questions relevant to your individual direction.

Each Workshop introduces further depth to the daily Practices and Meditations in our studio, and to the Beginners Meditation Course.

The Workshops show how Yoga develops, starting with physical disciplines, passing through mental and psychological disciplines, opening to individual talent development, Self-understanding and Spiritual Insight. Through Samadhic Contemplation, the Reflexive Self-consciousness we seek, all truly valuable possibilities arise.

Melbourne Yoga and Meditation Centre offers teachings in every phase of Yogic development.

Sign Up your spot now from the Workshop Schedule >>

Saturday 5 August 2017, 10am-12pm
Meditation on Emotional States – all welcome

Saturday 12 August 2017, 10am-12pm
Mindfulness & Meditation – all welcome

Saturday 19 August 2017, 10am-12pm
Mindfulness Part II – a review & extension from last week – all welcome

Saturday 9 September 2017, 10am-12pm
Mind States, Fixations & Meditations to Release – all welcome