Max Strom – No App for Happiness

Talking about two insights:-

The explosion of technology – updating apps and laptops

Decline of personal happiness in our society

and

How these two are related.

In the wealthier cities across the world, we are stressed, depressed, and sleep deprived.

Authentic Yoga, Pranayama(breathing technique) and Meditation is the start of a new Self-understanding, and a more positive change of life. Join us >>

[ “I recall practising Yoga with Max Strom at Sacred Movement in Santa Monica, Los Angeles, California in December 2005. It was one of his final classes before retiring to begin teaching breathing techniques in a more specialised way. Breathing techniques are an essential aspect of traditional Yoga. These techniques can be learnt and practised here at Melbourne Yoga and Meditation Centre” – Malcolm ]