Here at Melbourne Yoga and Meditation Centre we believe in the life enhancing effects of ‘authentic’ Yoga, Meditation and Study; physically, mentally and spiritually. Our studio is located in the heart of Melbourne’s Central Business District on the corner of Flinders Lane and Market Street.
We offer classes and tuition 7 days a week, for all levels, morning to evening including:
- Sports Stretching
- Workshops – at least monthly
- Workplace Yoga
- Workplace Meditation
- Retreats – in-house and away
- Private Tuition – for up to 3 people at a time if you wish
At Melbourne Yoga and Meditation Centre our aim is to expand your Yoga and Meditation practice capabilities and heighten your sense of well-being. From toning and conditioning your physical body to nourishing and clearing your mind, we’ll help you to develop talents and build greater Self-understanding and confidence, in a new way..
We all know practicing Yoga and Meditation is good for us, and we have often sensed the value of Reading and Study in a special subject of our choice. We offer classes to suit everyone’s interest and ability with individually supervised tuition in every technique. Few Yoga studios offer this these days. Most studios just have a teacher demonstrate and call the steps. How can you know if you are correctly applying the disciplines? We show you how, every step of the way, in a personal supervision experience.