Here at Melbourne Yoga and Meditation Centre we believe in the life enhancing effects of ‘authentic’ Yoga, Meditation and Study; physically, mentally and spiritually. We are located in the heart of Melbourne’s Central Business District near the corner of Flinders Lane and Swanston Street.
We offer tuition by appointment booking 7 days a week, for all levels, morning to evening including:
- Private Tuition – for one to 3 people at a time
- Sports Stretching
- Workplace Yoga
- Workplace Meditation
At Melbourne Yoga and Meditation Centre our aim is to expand your Yoga and Meditation practice capabilities and heighten your sense of well-being. From toning and conditioning your physical body to nourishing and clearing your mind, we’ll help you to develop talents and build greater Self-understanding and confidence, in a new way..
We all know practicing Yoga and Meditation is good for us, and we have often sensed the value of Reading and Study in a special subject of our choice. We offer tuition to suit everyone’s interest and ability individually supervised in every technique. Few Yoga studios offer this these days. Most studios just have a teacher demonstrate and call the steps. How can you know if you are correctly applying the disciplines? We show you how, every step of the way, in a personal supervision experience.